Eating These 15 Foods Sold in Arizona Could Destroy Your Health

Eating healthy in the modern era is difficult. Everyone is so busy that it's hard to avoid the convenience of grabbing fast food or food that's highly processed but quick and easy to prepare.

Nutritionists have raised red flags about ingredients to avoid. They've given us this so-called advice so often that it's easy to see why consumers are not only confused but skeptical of the latest words of wisdom from the experts.

In Direct Contradiction of Nutrition Experts

I've lost count of the number of times the experts have directly contradicted themselves, then reversed course, only to reverse the reversals.

We've been told to avoid eggs because they're high in cholesterol, but then we were told to disregard that advice because eggs are actually good for us.

READ: 'Least Trusted' Restaurant in U.S. Has 38 Locations in Arizona

We were told to dump butter in favor of margarine for the same reason. We've been advised to skip margarine in favor of butter because processed margarine is unhealthy.

You can probably cite a million more examples of eat this - don't eat that - just kidding, eat this because that is actually really bad for you. 

There's been so much press over the years about which foods to eat and which to avoid; if you're as confused as I am, you're not alone.

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Foods You Should Definitely Avoid (Really) - According to Experts

If there's one thing the nutrition experts consistently agree on, it's this: avoid foods that are highly processed and loaded with extra sugars, fats, salts, corn, artificial ingredients, and additives.

READ: Arizona Drivers Encouraged To Obtain REAL ID For Seamless Travel

Instead, look for single-ingredient foods, like produce, and read labels carefully if you're choosing foods with labels.

There are many foods sold in Arizona that you should avoid, and here is our list of the top 15 foods that experts recommend skipping altogether.

Sources: Healthline | Mayo Clinic | EatThis.com