Waiting for sunset isn't a hobby. It's a survival strategy. We’ve known this here in Arizona for a long time, and unfortunately, the rest of the United States is beginning to understand what we call summer in here.

Mario Tama, Getty Images
Mario Tama, Getty Images

We’ve learned to work around the summer heat. I usually wait until early evening to walk my dogs or work outside. Even then, I'm watching the sun inch toward the horizon before I step outdoors. That's just life the way we do things here.

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Planning Around the Heat in Arizona

Planning around the heat is just part of the summer routine. We park in the shade. We carry water everywhere. We know the difference between a "dry heat" and a dangerous heat warning.

Mario Tama, Getty Images
Mario Tama, Getty Images

If you didn’t like the extreme heat, you didn’t live in Arizona. However, a recent Axios report suggests things are changing.  More Americans across the country are now saying extreme heat is affecting their daily lives. It seems like the rest of the nation experienced extreme heat conditions that Arizonans know all too well.

RELATED: Tips to Survive in Arizona's Heat Wave

Not Just Arizona, but America's Hottest Month Ever

According to NOAA, July 2026 was the hottest month ever recorded across the contiguous United States since recordkeeping began in 1895.

The average temperature reached 76.9 degrees Fahrenheit. That beat previous records set during July 1936 and July 2012. And it happened everywhere. NOAA reported that above-average temperatures were recorded in all 48 contiguous states.

Mario Tama, Getty Images
Mario Tama, Getty Images

We’ve had a lot of rain around Arizona this summer, and that’s kept the state livable, but do you remember the beginning of 2026?

Earlier this year, every Arizona county recorded its hottest January-through-June period on record; temperatures ran about 5 to 7 degrees above average.

READ ALSO: Is Global Warming Responsible for Arizona's Searing Fall Heatwave

man wearing black shirt carrying skateboard
Photo by Vojtěch Petr on Unsplash

Hot Nights Can Be Worse Than Hot Days

One of the biggest challenges isn't always the daytime heat. The temperature isn’t dropping overnight, so we’re not cooling down as we typically do.

NOAA reported that July 2026 set a record for warm overnight low temperatures across the contiguous United States. Meanwhile, Phoenix recently tied its hottest overnight low ever recorded at 97 degrees, reports GroundNews.com.

Warmer nights make it harder to sleep, more difficult to recover from the daytime heat, and leaves people feeling fatigued even before the next day's temperatures impress us once again.

a person sitting on a bed in a dark room
Photo by Greta Bartolini on Unsplash

What Arizona Residents Have Always Known

We might be gloating if this news wasn’t so daunting. For generations, people living in Arizona have adapted to life in extreme summer heat. We start early, stay hydrated, hang out in the shade, and hold off on activities until things cool down in the early evening.

Justin Sullivan, Getty Images
Justin Sullivan, Getty Images

July 2026 may go down as America's hottest month on record. We know it’s hot in our state, but the thought of Arizona getting any hotter is extremely unsettling.

7 Hot Tips to Beat the Scorching Arizona Heat

Temperatures are smashing records across the country. How can you stay cool? Here are seven tips to stay cool as the mercury rises.

Gallery Credit: Val Davidson

KEEP READING: Get answers to 51 of the most frequently asked weather questions...

11 Things We Love and Hate About Living in Arizona

There's a lot to love about living in Arizona. People around the world have relocated here for the weather, the beauty, and the history.

There are also some things about living in The 'Zone that aren't so great. We held an informal poll and asked what you LOVE and what you HATE about living in Arizona.

Gallery Credit: Val Davidson/TSM